1. Eating a pork chop the size of your head an hour before you head out to your new running group isn't necessarily the best idea in the world. Even if it's from the local butcher. That lack of chemicals probably makes the protein harder to digest.
2. Iowever much I try to deny it, I'm obnoxiously competitive (yeah, yeah; cue amused shaking of heads from the rest of you who knew this already. Slow learner here). It's a GROUP RUN, Sarah. That doesn't mean you need to win. There is no 'winning'.
(This is the first time in 13 years of regular running that I've joined a running group; partly because we're new here, and it's an obvious way to get to know people/good routes; and partly because I've applied to run the London Marathon next year and so I'll damn well need to keep at it...)
3. If you have the build and pace of a Shetland pony, you should not try to overtake the racehorses. Or even the Shire horses. Muppet.
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